My communications coaching philosophy is:
When you are confident, focused & authentic with your message, you are a magnet to those you wish to attract.
So, first things first: Why? Why am I embarking on a 60-day journey to be more mindful? Why am I doing it in baby steps, calling it “mini-mindfulness” (or in some cases “micro-mindfulness”) and...
It’s Day 9, the second week of my 60-Day Journey through Mini-Mindfulness—& so far, so good on meeting my goal of trying one new tool a day to attain at least one mindful moment every day for...
My then-2-year old looked up at me with clear blue eyes behind long blond lashes & held out his chubby little hands in classic greedy-toddler fashion, opening & closing his little fists...
Kealah’s teachings have resonated with me as both a mother and business woman. She understands that negative self-talk can hinder our abilities, in both life and business. I admire her relatability and honesty, when it comes to acknowledging how difficult things can get at times. But her call-to-actions have always left me inspired, fulfilled, and wanting more. Her manner of writing is not one of talking at you; instead, she becomes someone you feel confident opening up to, being vulnerable with, and ready to learn from. This style, to me, is the most effective when you are looking for lasting changes in your life and business. Her vast amount of knowledge, resources, coaching techniques, and life experiences can be seen all throughout her writings. I anxiously await her next blog posts and know you will too!"
I was immediately impressed with how well she was able to identify with issues that [my staff] always needs to address, and how to improve on customer service. The feedback from my staff was extremely positive. … As a business owner, I would highly recommend Kealah to other businesses and I will definitely work with her again!"
She is very effective and I would consider her an expert in her field. … [Communications coaching] is the best business investment I have ever made."
I had never delivered a presentation to my peers, much less at an international conference. But I could see the difference in my presentation & that of others. I had confidence in my content & expected a certain level of nervousness that didn’t interfere with my success. I’m really glad I hired [Coach Kiki to coach me on my presentation]. I would have done it a million times over!"
My biggest takeaway from today’s presentation: create affirming self-talk. … I like [the idea of] measuring thoughts. By it, you feel expansive or contractive."
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