Last night’s post was fraudulent. At least, it felt that way as I finally posted it this morning. Writing about the happy moments spent with my toddler was actually very difficult. At that exact moment of my writing, he was standing next to me...
It’s everywhere: Sand. Just try keeping it in your kids’ sandbox, out of their hair or, God forbid, on the beach. Good luck with that! And when you’re dumping it out of your shoes after vacation or vacuuming it out of every crevice of the minivan...
Today’s mini-mindfulness tool is perhaps debatable as an actual means of getting mindful. It’s simply writing. Writing, in my experience, is not a very Zen activity. It involves a lot of planning, projecting & thinking ahead, as well as a...
If you read my post yesterday about The One Meditation Every Toddler Mom Must Try, you know I’ve been bastardizing the Three Minute Breathing Space (3MBS) meditation for more than a decade. I have honestly believed that I was introduced to...
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